To relax, everyone enjoys a glass or two of strong cocktails. Alcohol affects the body positively and negatively. Moderate drinking might help you enjoy a night with friends…
Nobody is immune to type 1 or 2 diabetes. WHO data shows that 422 million people have it. Genetically-linked type 1 diabetes appears in early teens. Insulin production…
Weight loss can be difficult yet rewarding. Many people take magnesium and other vitamins to help them and streamline the procedure. Magnesium and other vitamins may aid your…
Your metabolism burns food calories to provide energy throughout the day. It drives your heart, mind, and body. Faster metabolisms burn more calories. Weight loss is easier with…
Beautiful skin requires perseverance and the correct products, not magic. Everyone should do certain things to maintain good skin, whether they wish to decrease skin ageing, reduce breakouts,…
My clinic often discusses intermittent fasting, a fashionable idea. I get it: limit your eating time but eat normally within it. No calorie counting. No dietary restrictions. Simple,…
Six teaspoons of added sugar per day is suggested for women and nine for men, but the average American consumes 20. Sugar detoxes are used to reduce sugar…
Varicose vein causes Varicose veins result from vascular dysfunction. One-way vein valves prohibit blood from returning. When these valves fail, blood pools in veins instead of going to…
Sexual stamina? A marathon or a few laps in the pool require more than stamina. Staying sexually active with your spouse requires stamina. Physical and mental stamina is…